Mindfulness for Daily Life
- Patricia Chilangwa
- Aug 11, 2019
- 1 min read
Updated: Aug 12, 2019
So here you are! Ready to learn about mindfulness in plain English. Now the obvious question: Where do I begin?
1 - Click on the link below to read my blog.
2 - Take a deep breath
3 - Enjoy the journey within!

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